Meet DR.JULIA


I help leaders and organizations build mental health habits for personal and professional growth.

CHEERS TO PASSIONATELY PURSUING

PERSONAL and
PROFESSIONAL HEALING


Everyone has a story, but we don’t all have tools to process them. Together, we are changing that.

OVER THE PAST

15+ years

as a cultural behavior scientist and Dr. of psychology, my work has reached millions of people all over the world. I’ve learned we can’t always alter the external situations surrounding us, we can , however, level out the internal playing field.

YOUTH + EDUCATORS & STAFF

k

I HELP US navigate THE
MAZE OF THE MIND

Equipping our generation with tools to develop
healthy leadership skills and thought-leaders with skills
to sustain positive cultural impact.

The author of The Five Habits of Hope (HarperCollins, 2025), Dr. Garcia has built award-winning mental health and crisis-support technology featured on NPR, implemented inside Fortune 500 companies like Salesforce, and delivered across leading universities, including Penn State, Clemson, Embry-Riddle Aeronautical University, Texas A&M, and hundreds more nationwide. She delivered the first TEDx talk inside a women’s correctional facility and has earned multiple awards for human-centered innovation.

I’ve responded to our growing epidemic of anxiety, violence, and suicide by building mobile applications, crisis hotlines and an online bias tools.

All of my speaking, coaching and consulting directly informs my research-driven frameworks equipping advocates and building healthy culture through leadership.

My speaking keynotes aren’t lectures. They are experiences—trauma-informed, highly engaging, and rooted in belonging.

upcoming events

  • Virginia

    July 19th
  • Baton Rouge, Louisiana

    July 27th
  • Miami, Florida

    August 08th
  • Fort Lauderdale, Florida

    August 15th
  • California

    August 16th
  • Pennsylvania

    August 19th
  • California

    August 21th
  • Maryland

    August 24th
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FOLLOW the JOURNEY